Straight from the Tap

Archive: July 2022

Hydration Tips for Runners

Proper hydration is one of the keys to feeling and performing your best while running.

Hydration Tips for Seniors

Proper hydration is essential for overall health. Water is necessary for nearly every bodily function including regulating temperature and blood pressure, keeping muscles and joints moving, and moving waste out of the body.

What to Know About Pet Hydration

Just like with people, proper hydration is critical to keep pets healthy.

Keeping Kids Hydrated

Staying hydrated is essential for healthy minds and bodies of all ages. The water we drink regulates body temperature and blood pressure, keeps muscles and joints moving, moves waste out of the body, and aids in digestion.